Detox Retreat Bali — 8-Day Kundalini Yoga Retreat in Ubud

Duration

8 Days

Tour type

Group tour

Category

Retreat tour

Provider

Om Ham Retreat Ubud

LanguageEnglish, Indonesian

Manager support:Any language — worldwide 24/7

Detox retreat Bali — overview

Detox retreat Bali — 8 days in Ubud with Kundalini Tantra Yoga, detox meals and spa treatments. For eight days, forget about schedules, choosing restaurants, planning trips, or wondering what to do today. The 8-Day Detox and Yoga Retreat in Bali is a complete restorative program where every day has already been planned for you — from morning Kundalini yoga and a tailored diet to spa treatments, meditation, cleansing practices, and sessions with experienced teachers. All you need to do is arrive and let the program guide you through each stage of the retreat.

Over the eight days, the practices build on one another, working with both body and mind from different angles. You’ll take part in a purification ritual at a sacred water temple, Jala Neti nasal cleansing, a traditional Balinese Boreh treatment, spa sessions, a sunrise walk, meditation, stretching, time at an ashram, and a personal consultation.

Food is part of the program too. All main meals are included, and the menu follows the stages of the retreat — moving from a full detox menu to light meals and a day of therapeutic fasting.

There’s nothing to rush, organize, or squeeze in. Your days are already filled with practice, care for your body, rest, and recovery. Just follow the program day by day and leave everything else outside the retreat.

For a longer program, see the Bali yoga retreat 10 days.

About the Retreat Practices

  • Kundalini Tantra Yoga
    This practice combines elements of tantra, yoga, and pranayama (breathing techniques) to work with the body, breath, and inner energy. Special attention is given to the spine, the energy centers, and bringing your overall state into balance.
  • Kundalini Tantra Yoga Blessing
    A special spiritual practice led by Master Ketut Arsana. Participants move in a shared rhythm and work with breath and energy, while the Master gives a blessing through the Shiva Dwara — the crown chakra. According to the tradition, this helps awaken Kundalini energy, release energy blocks, and harmonize the flow of Prana.
  • Jala Neti
    One of yoga’s traditional cleansing techniques: rinsing the nasal passages and sinuses with warm salted water using a special neti pot. During the retreat, you’ll learn the correct technique so you can continue practicing on your own at home.
  • Boreh Scrub Workshop
    Discover a traditional Balinese beauty ritual and make your own scrub from organic spices and roots. Together with our team, you’ll gather the ingredients in the hotel garden, then learn how to prepare and use them to make Boreh.

Accommodations



 

Important information

  • Important: this package tour is a group tour and takes place on specific dates. To find out the schedule and check availability, please contact our managers via online chat.
  • The price is per room for the whole 8-day / 7-night package: Single room — 1 guest, Double room — 2 guests. The price depends on the season of the start date; online booking is available for start dates up to 31.12.2027, later dates — via the manager.
  • Booking with full payment
  • The consumption of alcohol is strictly prohibited during both the main program and free time.
  • We maintain a tolerant attitude toward certain habits, such as smoking, but ask participants to smoke only in designated areas or outside the retreat space. (We sincerely wish you good health and encourage you to give up this harmful habit.)
  • The use of any kind of drugs, as well as any direct or indirect mention or promotion of them, is strictly prohibited.
  • We ask that all participants respect one another regardless of religion, race, or any other differences.
  • The tour program may be adjusted by the organizer for an equivalent alternative in value and interest, depending on national holidays, weather conditions, or other circumstances.

Frequently asked questions

➣ What if I don't want to fast on day 5?

Fasting is optional. A therapeutic fast is recommended on day 5, but if it isn’t right for you, a light menu of root vegetables, unspiced vegetables, juices and coconut water is available, and the retreat assistant supports you throughout the day.

➣ Is an airport transfer included?

Yes, a one-way airport transfer is included — on arrival or on departure. Additional airport transfers are not included.

➣ What is not included in the price?

Flights, visa fees and travel insurance, early check-in and late check-out, additional airport transfers and any services not listed in the program.

Tour Plan

Day 1 Welcome

The first day is a gentle introduction to the retreat space and its practices. The morning begins with Kundalini Tantra Yoga, and after breakfast you’ll have time to settle in and tune in to the program ahead.

13:00 — Welcome foot ritual in the spa room
13:15–15:00 — Lunch and afternoon tea at Tulsi Restaurant
15:30–16:30 — One-on-one consultation with the retreat assistant to go over the program and recommendations for the days ahead
18:00 — Gentle stretching
19:00–21:00 — Dinner at Tulsi Restaurant
21:00 — Deep Sleep evening tea, served in your room

Day 2 Journey to the Heart

07:30–08:45 — Morning Kundalini Tantra Yoga
08:45–09:00 — Jala Neti: traditional nasal cleansing with warm salted water
09:00–10:00 — Breakfast
10:30–13:30 — Trip to a sacred water temple for a traditional purification ritual
14:00–15:30 — Lunch and afternoon tea
16:00–18:00 — Sea Salt Detox spa treatment
18:00 — Gentle stretching
19:00–21:00 — Dinner
21:00 — Deep Sleep evening tea

Day 3 Restoring the Soul

The day begins even before the morning practice, with a sunrise walk when the surroundings of the resort are at their most beautiful.

06:00–07:00 — Sunrise walk with refreshing drinks
07:30–08:45 — Morning Kundalini Tantra Yoga
09:00–10:00 — Breakfast
10:30–11:00 — Mindful gardening at Munivara Ashram: a calm practice of connecting with nature and the ashram space
12:00–16:00 — Lunch and afternoon tea
18:30 — Gentle stretching
19:00–21:00 — Dinner
21:00 — Deep Sleep evening tea

Day 4 Renewing the Mind

07:30–08:45 — Morning Kundalini Tantra Yoga
09:00–10:00 — Breakfast
11:30–12:30 — Traditional Balinese Boreh scrub workshop: guided by the team, you’ll learn about its ingredients and make your own scrub from organic spices and roots
12:30–14:30 — Lymphatic Boreh treatment in the spa room
14:30–16:30 — Lunch and afternoon tea
18:00 — Gentle stretching
19:00–20:00 — Meditation with sacred mantra chanting, accompanied by harmonium
20:00–21:00 — Dinner
21:00 — Deep Sleep evening tea

Day 5 Choosing Your Path

A therapeutic fast is recommended on this day. If fasting isn’t right for you, a light menu of root vegetables, unspiced vegetables, juices, and coconut water is available. The day is dedicated to contemplation, inner work, and a break from your usual rhythm. The retreat assistant will support you throughout the fast.

09:00–10:00 — Your choice of practice: karma yoga or a meditative walk at the ashram
15:00 — Personal consultation or life coaching session with Master Ketut Arsana. If he is unavailable, the session will be led by another specialist from the team.
19:00–21:00 — Light dinner at Tulsi Restaurant

Day 6 Energizing the Body

07:30–08:45 — Morning Kundalini Tantra Yoga
09:00–10:00 — Breakfast
12:00–12:45 — Heat & Meals cooking class: prepare a main course and a dessert
13:00–15:30 — Lunch and afternoon tea
16:00–17:00 — Cleopatra facial in the spa room
17:15 — Gentle stretching
18:30–20:00 — Introduction to the ashram and meeting with the teacher
20:00–21:00 — Dinner
21:00 — Deep Sleep evening tea

Day 7 Universal Love

The second-to-last day is calmer, with more time between practices for rest and personal recovery.

07:30–08:45 — Morning Kundalini Tantra Yoga
09:00–10:00 — Breakfast
13:00–15:00 — Lunch and afternoon tea
18:00 — Gentle stretching
19:00–20:00 — Meditation with sacred mantra chanting, accompanied by harmonium
20:00–21:00 — Dinner
21:00 — Deep Sleep evening tea

Day 8 Farewell Blessings

The final morning opens with the now-familiar Kundalini Tantra Yoga, followed by breakfast and the close of the program.

07:30–08:45 — Morning Kundalini Tantra Yoga
09:00–10:00 — Breakfast
11:00 — Farewell gathering and parting words
12:00 — Check-out and end of the retreat program

Included/Excluded

  • 8 days / 7 nights accommodation
  • Healthy detox meals: daily breakfast, 6 lunches, and 7 dinners, plus an optional one-day fast (full or partial)
  • 6 Kundalini Tantra Yoga classes + 1 Blessing session with Master Ketut Arsana
  • 2 meditations and an evening Deep Sleep ritual
  • Purification ritual at a sacred water temple and Jala Neti practice (neti pot provided)
  • Signature spa treatments: Sea Salt Detox, Cleopatra Rose Facial, and Lymphatic Boreh
  • Workshops: Boreh scrub making, permaculture, herbal tea, and a mini cooking class (main course and dessert)
  • Sunrise village walk with a fresh young coconut
  • One-way airport transfer (arrival or departure)
  • Retreat assistant throughout your stay and a welcome gift
  • Consultation with the Master (subject to availability)
  • Flights, visa fees, and travel insurance
  • Early check-in and late check-out
  • Additional airport transfers
  • Any services not listed in the program
  • Insurance (personal travel insurance or sufficient funds for emergency medical expenses are recommended)

Cancellation Policy

➣ If you Cancel

Regular season

  • Cancellation 14 or more days before check-in: free of charge
  • Cancellation 7–13 days before check-in: 50% of the total booking cost
  • Cancellation less than 7 days before check-in, or no-show: 100% of the total booking cost

High Season (July 15 – August 31)

  • Cancellation 30 or more days before check-in: free of charge
  • Cancellation 14–29 days before check-in: 50% of the total booking cost
  • Cancellation less than 14 days before check-in, or no-show: 100% of the total booking cost

Peak Season (December 23 – January 5)

  • Cancellation 30 or more days before check-in: free of charge
  • Cancellation 14–29 days before check-in: 50% of the total booking cost
  • Cancellation less than 14 days before check-in, or no-show: 100% of the total booking cost

Important Details

  • Refunds are calculated at the Bank Indonesia exchange rate on the date of payment.
  • Refund requests are reviewed within 5 calendar days, and payment is made within 14 days of approval.
➣ If you Reschedule
  • Rescheduling is possible at least 14 days before check-in, and at least 30 days before check-in in the High Season (July 15 – August 31) and the Peak Season (December 23 – January 5), subject to availability.

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1.140 €
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Guests

1

Adults

1.140 €

Services

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