You feel the journey — we create the adventure.
Information
Contact Info
- Jl. Raya Ubud, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571
8 Days
Group tour
Retreat tour
Om Ham Retreat Ubud
LanguageEnglish, Indonesian
Manager support:Any language — worldwide 24/7
Detox retreat Bali — 8 days in Ubud with Kundalini Tantra Yoga, detox meals and spa treatments. For eight days, forget about schedules, choosing restaurants, planning trips, or wondering what to do today. The 8-Day Detox and Yoga Retreat in Bali is a complete restorative program where every day has already been planned for you — from morning Kundalini yoga and a tailored diet to spa treatments, meditation, cleansing practices, and sessions with experienced teachers. All you need to do is arrive and let the program guide you through each stage of the retreat.
Over the eight days, the practices build on one another, working with both body and mind from different angles. You’ll take part in a purification ritual at a sacred water temple, Jala Neti nasal cleansing, a traditional Balinese Boreh treatment, spa sessions, a sunrise walk, meditation, stretching, time at an ashram, and a personal consultation.
Food is part of the program too. All main meals are included, and the menu follows the stages of the retreat — moving from a full detox menu to light meals and a day of therapeutic fasting.
There’s nothing to rush, organize, or squeeze in. Your days are already filled with practice, care for your body, rest, and recovery. Just follow the program day by day and leave everything else outside the retreat.
For a longer program, see the Bali yoga retreat 10 days.



Fasting is optional. A therapeutic fast is recommended on day 5, but if it isn’t right for you, a light menu of root vegetables, unspiced vegetables, juices and coconut water is available, and the retreat assistant supports you throughout the day.
Yes, a one-way airport transfer is included — on arrival or on departure. Additional airport transfers are not included.
Flights, visa fees and travel insurance, early check-in and late check-out, additional airport transfers and any services not listed in the program.
The first day is a gentle introduction to the retreat space and its practices. The morning begins with Kundalini Tantra Yoga, and after breakfast you’ll have time to settle in and tune in to the program ahead.
13:00 — Welcome foot ritual in the spa room
13:15–15:00 — Lunch and afternoon tea at Tulsi Restaurant
15:30–16:30 — One-on-one consultation with the retreat assistant to go over the program and recommendations for the days ahead
18:00 — Gentle stretching
19:00–21:00 — Dinner at Tulsi Restaurant
21:00 — Deep Sleep evening tea, served in your room
07:30–08:45 — Morning Kundalini Tantra Yoga
08:45–09:00 — Jala Neti: traditional nasal cleansing with warm salted water
09:00–10:00 — Breakfast
10:30–13:30 — Trip to a sacred water temple for a traditional purification ritual
14:00–15:30 — Lunch and afternoon tea
16:00–18:00 — Sea Salt Detox spa treatment
18:00 — Gentle stretching
19:00–21:00 — Dinner
21:00 — Deep Sleep evening tea
The day begins even before the morning practice, with a sunrise walk when the surroundings of the resort are at their most beautiful.
06:00–07:00 — Sunrise walk with refreshing drinks
07:30–08:45 — Morning Kundalini Tantra Yoga
09:00–10:00 — Breakfast
10:30–11:00 — Mindful gardening at Munivara Ashram: a calm practice of connecting with nature and the ashram space
12:00–16:00 — Lunch and afternoon tea
18:30 — Gentle stretching
19:00–21:00 — Dinner
21:00 — Deep Sleep evening tea
07:30–08:45 — Morning Kundalini Tantra Yoga
09:00–10:00 — Breakfast
11:30–12:30 — Traditional Balinese Boreh scrub workshop: guided by the team, you’ll learn about its ingredients and make your own scrub from organic spices and roots
12:30–14:30 — Lymphatic Boreh treatment in the spa room
14:30–16:30 — Lunch and afternoon tea
18:00 — Gentle stretching
19:00–20:00 — Meditation with sacred mantra chanting, accompanied by harmonium
20:00–21:00 — Dinner
21:00 — Deep Sleep evening tea
A therapeutic fast is recommended on this day. If fasting isn’t right for you, a light menu of root vegetables, unspiced vegetables, juices, and coconut water is available. The day is dedicated to contemplation, inner work, and a break from your usual rhythm. The retreat assistant will support you throughout the fast.
09:00–10:00 — Your choice of practice: karma yoga or a meditative walk at the ashram
15:00 — Personal consultation or life coaching session with Master Ketut Arsana. If he is unavailable, the session will be led by another specialist from the team.
19:00–21:00 — Light dinner at Tulsi Restaurant
07:30–08:45 — Morning Kundalini Tantra Yoga
09:00–10:00 — Breakfast
12:00–12:45 — Heat & Meals cooking class: prepare a main course and a dessert
13:00–15:30 — Lunch and afternoon tea
16:00–17:00 — Cleopatra facial in the spa room
17:15 — Gentle stretching
18:30–20:00 — Introduction to the ashram and meeting with the teacher
20:00–21:00 — Dinner
21:00 — Deep Sleep evening tea
The second-to-last day is calmer, with more time between practices for rest and personal recovery.
07:30–08:45 — Morning Kundalini Tantra Yoga
09:00–10:00 — Breakfast
13:00–15:00 — Lunch and afternoon tea
18:00 — Gentle stretching
19:00–20:00 — Meditation with sacred mantra chanting, accompanied by harmonium
20:00–21:00 — Dinner
21:00 — Deep Sleep evening tea
The final morning opens with the now-familiar Kundalini Tantra Yoga, followed by breakfast and the close of the program.
07:30–08:45 — Morning Kundalini Tantra Yoga
09:00–10:00 — Breakfast
11:00 — Farewell gathering and parting words
12:00 — Check-out and end of the retreat program
Regular season
High Season (July 15 – August 31)
Peak Season (December 23 – January 5)
Important Details
Detox Retreat Bali — 8-Day Kundalini Yoga Retreat in Ubud
You feel the journey — we create the adventure.
All prices listed on the website in other currencies are provided for reference only.
In accordance with Indonesian law, all payments are made exclusively in Indonesian Rupiah (IDR).
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